Functional Lab Testing:

Data-Driven Insights for Deeper Healing:

To create a truly customized healing plan, we utilize advanced functional lab tests that reveal critical insights about your health. These tests help identify nutrient deficiencies, gut imbalances, hormone dysfunction, and more:

Hair Tissue Mineral Analysis (HTMA)

A powerful, non-invasive test that provides a comprehensive assessment of mineral levels and heavy metal toxicity. HTMA analyzes hair samples to reveal long-term mineral trends and imbalances that blood tests may not capture. This test is crucial for:

• Identifying deficiencies in key minerals like magnesium, calcium, sodium, and potassium, which are essential for metabolic function and adrenal health.

• Assessing heavy metal exposure, including lead, mercury, arsenic, and aluminum, which can disrupt neurological and immune function.

• Understanding adrenal and thyroid health through the balance of sodium and potassium ratios.

• Guiding targeted supplementation and dietary changes to restore mineral equilibrium and enhance detoxification.

BiomeFX Gut Testing

A cutting edge stool test that provides an in-depth analysis of the gut microbiome. Unlike traditional stool tests, BiomeFX uses whole-genome sequencing technology to identify microbial imbalances with high accuracy. This test helps:

• Detect ratios and imbalances in beneficial and harmful bacteria, fungi, and parasites.

• Assess gut diversity and resilience, which are key indicators of digestive and immune health.

• Identify microbial patterns linked to inflammation, leaky gut, and metabolic disorders.

• Personalize diet, probiotics, and supplement recommendations for optimal gut function.

Vaginal Biome Testing

A specialized test designed to evaluate the health of the vaginal microbiome, crucial for women’s reproductive and urinary health. This test provides insights into:

• The presence of beneficial bacteria like Lactobacillus species that help maintain vaginal pH and prevent infections.

• Overgrowth of harmful microbes that may contribute to conditions like bacterial vaginosis (BV), yeast infections, urinary tract infections, and pelvic inflammatory disease.

• Microbial imbalances that can affect fertility, hormone balance, and overall vaginal wellness.

• Personalized recommendations for probiotics, dietary adjustments, and lifestyle modifications to support vaginal health.

Blood Testing for U.S. Clients

We work with private labs to provide comprehensive blood testing that goes beyond conventional lab work. These panels can assess:

Thyroid Function: Full thyroid panel including TSH, Free T3, Free T4, Reverse T3, and thyroid antibodies to evaluate hypothyroidism, Hashimoto’s, and overall thyroid health.

Inflammation Markers: C-reactive protein (CRP), homocysteine, and other indicators of systemic inflammation.

Nutrient Deficiencies: Vitamin D, B12, iron, ferritin, and other key nutrients necessary for energy production and immune function.

Blood Sugar & Metabolic Health: Glucose, fasting insulin, and HbA1c to assess metabolic function and insulin resistance.

Hormone Levels: Estrogen, progesterone, testosterone, and cortisol to evaluate hormonal imbalances that impact mood, energy, and reproductive health.

OmegaQuant Omega-3 Index

A highly specific test that measures the levels of omega-3 fatty acids in your blood. Omega-3s are essential for heart, brain, and overall inflammatory balance. This test provides:

• A percentage breakdown of omega-3 (EPA and DHA) levels in your red blood cells.

• Insight into your risk for cardiovascular disease, cognitive decline, and inflammatory conditions.

• Guidance on whether you need to increase dietary omega-3 intake through fish or supplementation.

• Personalized recommendations for improving your omega-3 to omega-6 ratio for optimal health.

One-on-One Coaching:

Personalized Support for Lasting Change

Testing is just the beginning—true healing happens when you take action. Our personalized coaching provides the education, accountability, and expert guidance you need to implement meaningful lifestyle changes. You’ll receive:

• A customized wellness plan tailored to your lab results and personal goals

• Practical strategies for optimizing nutrition, sleep, stress management, and detoxification

• Mindset and habit coaching to help you stay consistent and achieve lasting results

• Ongoing support via our online client messaging chat and follow-up sessions to track progress and make necessary adjustments

Diet & Lifestyle Plans:

A Customized Approach to Healing

We don’t believe in one-size-fits-all approaches. Your body is unique, and so should be your health plan. Whether you’re addressing gut health, hormone balance, or chronic fatigue, we create personalized diet and lifestyle strategies that fit your needs, including:

• Anti-inflammatory and gut-healing meal plans

• Food sensitivity guidance based on test results

• Supplement protocols for targeted nutritional support

• Daily routines to enhance detox pathways and optimize digestion

How You’ll Benefit:

By working with us, you’ll experience:

• Increased energy and vitality

• Relief from bloating, digestive discomfort, and food sensitivities

• Improved thyroid and hormone balance

• Reduced brain fog and enhanced mental clarity

• Sustainable, long-term health improvements—not just quick fixes

Investment in Your Health

We offer a range of service packages tailored to your specific needs. Pricing is transparent, and we’ll help you choose the right level of support.

• Foundational Package: Lab testing + plan only (no additional support)

• Comprehensive Healing Package: Lab testing + multiple coaching sessions

• Community Access: Monthly group coaching + access to JMS Wellness community for continued guidance